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Find Your Power
Through Movement

With an extensive dance and Kinesiology background, I love to share my love of Pilates and body awareness with clients to allow them to be their best selves. I believe movement heals, and when we listen to what our body is telling us, we can invite more freedom and balance into our lives.

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Offerings

All sessions are on a sliding scale and  60 min duration (with exceptions) 

Online Private Pilates $40 - $80

Group Class or Event $100 +
Price dependent on distance away from Portland

Pilates Private with Equipment
@ Body Mechanics Pilates and Bodywork
click link  to book^

Student Bodywork Session
Structural Integration session by donation only
 

Use contact form to setup online sessions or group classes.

Pilates Ring

Pilates for
Everyone

Each session tailored to your needs in a way to get a full workout while modifying for any injuries, pregnancy or myofascial restrictions.

 

Online or in person, learn how Pilates can help build a foundation of strength and proprioception.

 

Sessions are on a sliding scale and offered virtually so they are accessible to any who have income or travel restrictions. 

Get in Touch 

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